helpful numbers

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We are in no way affiliated to any of the services featured below.

Samaritans

We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call. You don't have to be suicidal to call us.

Anxiety UK

Charity providing support if you've been diagnosed with an anxiety condition.



Mind

Promotes the views and needs of people with mental health problems.




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